Sale!

Chia Seeds

450.00

Chia seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and systems.

Category:

Description

Ancient civilizations viewed chia seeds as highly nutritious — a belief that’s backed by modern science. In fact, just 1 ounce (oz), which is 28 grams (g) or 2 tablespoons (tbsp) of chia seeds, contains (3Trusted Source):

  • calories: 138
  • protein: 4.7 g
  • fat: 8.7 g
  • alpha-linolenic acid (ALA): 5 g
  • carbs: 11.9 g
  • fiber: 9.8 g
  • calcium: 14% of the Daily Value (DV)
  • iron: 12% of the DV
  • magnesium: 23% of the DV
  • phosphorus: 20% of the DV
  • zinc: 12% of the DV
  • vitamin B1 (thiamine): 15% of the DV
  • vitamin B3 (niacin): 16% of the DV

Reviews

There are no reviews yet.

Be the first to review “Chia Seeds”

Your email address will not be published. Required fields are marked *